Exciting news! From 22 Dez, we’ll offer Boxing Class on our timetable.
Wednesdays, at 6:30pm.
People begin boxing for a variety of reasons including to improve their overall fitness, to make a career out of fighting or to learn to defend themselves. And, whatever the motivation for beginning to box, there are some benefits of boxing training that everyone who picks up a pair of gloves can enjoy. The effects of boxing training go much further than just the physical. Regularly exercising and improving your overall fitness can also have huge benefits for your mental wellbeing.