Programs 2018-10-02T13:56:00+00:00

PROGRAMS

KICKBOXING & MUAY THAI CLASSES SYDNEY

At Jin Wu Koon, Sifu Chan Cheuk Fai has been teaching Muay Thai and Kickboxing for nearly 40 years and with his background in Kung Fu and Karate, he and the JWK team welcome all levels from complete beginners to advanced fighters of all ages and we provide a safe environment for both men and women to train and get the most out of the time they spend with us whether it be for fitness, self-confidence, or go all the way and compete. With experience staff, JWK is a stand out Muay Thai Gym Sydney residents can rely on to get them in shape, and help them prepare for upcoming bouts in the ring.

Traditional Muay Thai Sydney

Muay Thai is widely regarded as a martial art that utilizes some of the most devastating striking techniques. Known as ‘the art of 8 limbs’, Muay Thai employs striking techniques from both left and right punches, elbows, knees and kicks. Muay Thai also uses stand up grappling techniques from a position known as the clinch, or the ‘plum’ in Thai. From here fighters battle for dominate position to throw, trip, or strike their opponents with knees to the body and short elbows to the head.

Muay Thai Classes Sydney

JWK hold daily Muay Thai classes for all levels of students. From the basics and fundamentals, to pro sparring, and even female only classes, our high level trainers will help improve your technique whilst getting you in shape.

If you’re looking for the best Muay Thai Sydney has, JWK welcomes all students from those simply looking to get fit and to those who wish to learn self-defense to build confidence, all the way through to amateur and professional fighters want to add more techniques to their arsenal, JWK can accommodate anyone interested in studying the art of 8 limbs.

K1 and Kickboxing Gym Sydney

As well as traditional Muay Thai, we also offer some of the most comprehensive kickboxing classes Sydney has to offer. For two forms of martial arts that may appear similar form the outside, Kickboxing, K1 and Muay Thai rules and technique differ rather substantially. At JWK, Sifu Chan Cheuk Fai and our highly skilled trainers can talk you through these differences to help you prepare for either rule set.

Located along Chippen St, Chippendale, Sydney our gym is easily accessible and open from till 9pm Mon-Thurs, and 7:45pm Fri, and from 9am Sat and 3pm Sun. If you’re interested in learning Muay Thai or Kickboxing with us, please feel free to contact us, or drop by the gym during open hours to see first hand our welcoming, professional, training environment.

For Muay Thai or Kickboxing Sydney has many options, but non quite have the experience, friendly atmosphere and dedication to its students has JWK.

7 DAY TRIAL PROGRAM

KUNG FU

At Jin Wu Koon, the head coach and owner Sifu Chan Cheuk Fai has almost 40 years experience teaching martial arts to students from all over the world. With his background in Kung Fu and Karate, Sifu Chan is one of most respected martial arts in Australia and a Master of the unique form of Shaolin Jin Wu Koon Kung Fu pioneered by his father, Grand Master Keng Wan – an orphaned child who was adopted by the great Tai San Sifu Ng Serng, the Master of the Hong Ga Fist style.

Through years of dedication to the Shaolin martial arts, Jin Wu Koon master pioneered and perfect the JWK Shaolin Buddha Fist Style, the Short and Long Arm Back Fist Strikes. Jin Wu Koon Kung Fu system also employs the use of traditional weapons such as single and double broadswords, as well as nunchakus, spears and the Single Head Dragon Pole style.

KUNG FU IN SYDNEY

To this day Sifu Chan Cheuk Fai continues his father’s legacy, by passing on these rare techniques and valuable knowledge to at JWK Kung Fu in Sydney. With centuries of developing advanced techniques, Jin Wu Koon Kung Fu can give students and fighters a competitive edge over others training in more standard forms of Kung Fu.

The JWK Kung Fu Sydney team welcome all levels of students wishing to learn Kung Fu and Karate. From complete beginners to advanced fighters of all ages, we provide a safe and fun environment for both men and women to train, get in shape, build self-confidence, and/or prepare for competition.

KUNG FU CLASSES SYDNEY

We offer Jin Wuk Koon classes Monday, Wednesday and Saturday, and kids Kung Fu classes on Tuesday and Thursday. So if you’re interested in training at the best Kung Fu classes in Sydney has on offer, then contact us today, or drop by our facilities located at 36-42 Chippen St. to see what our professional instructors can do for you.

7 DAY FREE TRIAL

GIRLS MUAY THAI LESSONS SYDNEY

On Thursdays 5:30 we have our Women’s Kickboxing class. Run by our instructor Sifu Chan Cheuk Fai, the girls’ only class is a great starting point for those looking for fun and fitness.

– Great girls only environment
– Self Defense
– Boosts confidence
– Warm group of people, part of a larger community
– All levels of instruction available Great for weight loss and flexibility

At JWK we understand that some women may feel slightly uncomfortable, and possibly even a little bit intimidated training with guys, especially when skill and strength levels vary greatly. Muay Thai is considered as one of the most effective striking techniques in martial arts as it employs blows from the fists, elbows, knees and shins/feet. For this reason, the sport is known as ‘the art of eight limbs’. By utilizing all 8 points of the arms and legs, Muay Thai offers a wide range of striking techniques that can be utilized for effective offense and defense.

Muay Thai and Kickboxing For Girls

Kickboxing and Muay Thai for women are excellent martial disciplines to improve cardio and strengthen the body. The mental and physical hurdles presented during training also prepare the mind for adversity and help build self-confidence.

More and more women are turning to martial arts to get in shape, build confidence, and even compete. So not matter whether you’re simply looking for a fun workout, or you’d like to learn how to protect yourself in dangerous situations, JWK host the best girls Muay Thai classes Sydney has to offer.

Girls Muay Thai Classes Sydney

Girls Muay Thai classes are held weekly on Thursday at 5:30pm-6:30pm. If you’re interested in finding out more about our female only classes then contact us today, or feel free to drop by the gym, located at 36-42 Chippen St, Sydney, and we’ll look forward to welcoming you to our state-of-the-art training facility.

7 DAY FREE TRIAL

Private Muay Thai & MMA Training Sydney

Maybe group classes aren’t your thing or you’re looking for a more intensive one to one training experience, whatever it is … Team JWK has you covered with private training sessions – where you have the complete undivided attention of one of JWK’s experienced trainers.

Whether you’re a beginner with no experience or you’re looking to increase your fitness, tweak your technique or prep for a fight, Jin Wu Koon’s trainers will take you to the next level, guiding & motivating you to achieve your goals.

We offer private martial arts sessions in all disciplines including, Kung Fu, Karate, Muay Thai, Kickboxing and MMA, and your training timetable can be adjusted to suit your schedule.

Private Muay Thai Lessons Sydney

Muay Thai is one of the most popular martial arts in the world, and one that not only teaches self defense and the ability to compete at any level in the sport, it also teach self-discipline and improves self confidence.

Traditional Muay Thai and kickboxing are both frequently enjoyed by men, women, and children, many of whom simply train to get in shape, whilst others train to fight on the amateur or professional circuit.

We offer fun private Muay Thai lessons Sydney residents’ will not only enjoy, but will continue to come back to. Our trainers are experts in coaching in students of all ages and any sex, so if you’re interested in taking up dedicated classes in the art of 8 limbs, then JWK is the place for you.

Private MMA training Sydney

For those wanting to learn private MMA training, JWK offers Mixed Martials Arts training that covers everything from stand up striking (Muay Thai, Kickboxing, Kung Fu, Karate) to wrestling and grappling, as well as ground fighting (BJJ). Students studying MMA will progress through all disciplines, taking the most effective technique from each martial art in order to develop the well-rounded game that must be utilized when fighting MMA.

7 DAY FREE TRIAL

KIDS CLASSES

You’re never too young to start learning martial arts, and at Jin Wu Koon we offer children’s programs specially designed to help the younger generation develop the techniques. You’re never too young to start learning martial arts, and at Jin Wu Koon we offer children’s programs specially designed to help the younger generation develop the techniques, self-confidence and discipline that is afforded to practitioners of self-defense.

KIDS KUNG FU CLASSES

Martial arts is a practice known to improve both mental and physical well-being, and for children, there’s no more exciting way to get this type of exercise than learning kung fu. At Jin Wu Koon, our foundation is teaching traditional kung fu and the ethics behind this peaceful whilst efficient martial art.

We run dedicated kung fu classes for children on Tuesdays and Thursdays, with additional classes for all levels Monday, Wednesday and Saturday. If you’d like to find out more about the effective kids kung fu classes Sydney has to offer, then contact JWK today.

KIDS MUAY THAI CLASSES

Muay Thai, or Thai boxing, is one of the most popular martial arts in the world. With history roots deeply engrained in Thai history and culture, the sport has become the Kingdom’s biggest export and one of the most enjoyable combat sports to watch. Otherwise known as the art of 8 limbs, utilizing, punches, kicks, knees, and elbows. Muay Thai is a highly effective self-defense discipline and a great way to stay fit. At Jin Wu Koon we hold daily Muay Thai classes, as well as regular Muay Thai classes for children on Tuesdays and Thursdays. We also have a weekly class specifically for women.

7 DAY FREE TRIAL

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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